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To own young players, thought is vital to dinner just the right healthful edibles during the correct minutes, told you College or university of Chi town Treatments Comer Youngsters’ Medical pediatric gastroenterologist and you can dietitian Timothy A great. S. Sentongo, MD.
A keen athlete’s lifestyle will be target each other long-and-short-title specifications. The latest long-identity health desires is an effective hydration, dinner designs, and you can dining choices one service regular growth whilst meeting daily take action means.
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